This homemade granola is a family favorite. It’s not overly sweet and uses wholesome ingredients. The benefits of creating your own granola saves you money and allows you control of ingredients used such as natural sweeteners like maple syrup and healthy fats like coconut oil. We love to drizzle some Chia Jam on top of our yogurt granola bowls.
Homemade granola is a fantastic alternative to store-bought varieties, as it allows you to tailor the ingredients to your preferences and dietary needs. By using wholesome, real ingredients, you can ensure a nutrient-packed and flavorful breakfast or snack. Let’s dive into some of the nutrient-rich ingredients used:
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- Organic Oats: The base of any good granola, oats provide a rich source of fiber, aiding digestion and promoting a feeling of fullness.
- Nuts and Seeds: Incorporate a variety of nuts and seeds like almonds, walnuts, chia seeds, hempseeds and flaxseeds for added protein, healthy fats, and essential minerals.
- Dried Fruits: Opt for unsweetened dried fruits like raisins, cranberries, or apricots to add natural sweetness and a dose of vitamins and antioxidants.
- Maple Syrup: Instead of refined sugars, use pure maple syrup as a natural sweetener. Maple syrup not only adds a delicious flavor but also provides antioxidants and essential minerals such as zinc and manganese.
- Coconut Oil: Swap out vegetable oils for coconut oil in your granola recipe. Coconut oil contains medium-chain triglycerides (MCTs), which can be easily converted into energy, supporting overall metabolic health.
**Hemp Seeds, My favorite brand is Evo Hemp– use code Tabletalkwithcarmen at checkout to save 20%.
Homemade Granola
Ingredients
- 3 cups organic oats
- 1 ½ cups nuts & seeds my favorite combo: raw pumpkin, sunflower, hemp, flax seeds, chopped raw pecan pieces
- ½ cup melted coconut oil
- ¼ cup pure maple syrup or 1/2 cup for a sweeter taste
- 1 tsp Vanilla Extract
- ½ tsp Sea Salt
- 1-2 tsp ceylon cinnamon
- 1 tsp pumpkin spice optional- more for a stronger flavor
- ¼ cup unsweetened coconut flakes
- 1/2 cup Raisins or Craisins Optional
Instructions
- Pre heat oven to 325° Line a baking sheet with parchment paper. Mix dry ingredients together (except for the coconut flakes) in a bowl. Melt coconut oil and mix together with syrup and peanut butter if using. Pour liquid over dry ingredients and mix. Pour onto baking sheet.
- Bake 20 mins, add coconut flakes and turn pan. Bake for another 10minutes- top should look golden. Allow to cool completely. Store in an airtight glass container. Store room temperature for 2 weeks or freeze up to 6months