1 ½cupsnuts & seedsmy favorite combo: raw pumpkin, sunflower, hemp, flax seeds, chopped raw pecan pieces
½cupmelted coconut oil
¼cuppure maple syrupor 1/2 cup for a sweeter taste
1tspVanilla Extract
½tspSea Salt
1-2tspceylon cinnamon
1tsppumpkin spiceoptional- more for a stronger flavor
¼cupunsweetened coconut flakes
1/2cupRaisins or CraisinsOptional
Instructions
Pre heat oven to 325° Line a baking sheet with parchment paper. Mix dry ingredients together (except for the coconut flakes) in a bowl. Melt coconut oil and mix together with syrup and peanut butter if using. Pour liquid over dry ingredients and mix. Pour onto baking sheet.
Bake 20 mins, add coconut flakes and turn pan. Bake for another 10minutes- top should look golden. Allow to cool completely. Store in an airtight glass container. Store room temperature for 2 weeks or freeze up to 6months