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The first food is memorable and an exciting time for both parents and baby. The market for beginner feeding supplies can be very overwhelming. I’ve compiled a list of items that I use and recommend in my practice. All items have been tested by either …

You may have heard of Ghee or Clarified butter before. Maybe you buy it from the store. It’s common in Indian Cuisine cooking. So let’s chat quickly about clarified butter and ghee. Ghee is a type of clarified butter. To make both you evaporate the …