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Carmen Mbwana
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Course
Snack
Servings
12
muffins
Ingredients
2
cups
Almond Flour
1/4
tsp
ginger
1
tsp
Cinnamon
1/4
tsp
ground cardamom
1
TBSP
ground flaxseeds
2
tsp
poppy seeds
1/2
tsp
Salt
1/2
tsp
Baking Soda
1
Lemon zested and juiced
1
tsp
Vanilla extract
1/4
cup
maple syrup
2
eggs
1/4
cup
melted butter or ghee
1
cup
[wild] blueberries
frozen or fresh
Top with sprinkled hemp seeds or pumpkin seeds
Instructions
Pre heat oven to 350° Line muffin pan with liners (paper or silicone).
Mix dry ingredients together. Add wet ingredients (except for blueberries). Mix together. Gently fold in blueberries.
Fill muffin holders. Bake for 25-30 mins
Notes
Store in the fridge and consume within a week. To save for later store in a freezer safe bag and freeze.