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Oat Pancakes

Carmen Mbwana
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Course Breakfast

Ingredients
  

Dry Ingredients

  • 2 cups Oat groats or rolled rolled measured then ground
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp sea salt
  • 1 TBSP hemp seeds
  • 1 TBSP flax seeds
  • 1 tsp cinnamon

Wet Ingredients

  • 2 eggs
  • 1 1/2 cups Milk dairy, kefir, almond/hemp/cashew mylk
  • 1 1/2 tsp Vanilla extract
  • 4 TBSP melted butter
  • 1/2-1 cup sourdough discard OPTIONAL

Instructions
 

  • Grind oat groats in a grain mill, or if using rolled oats- in a blender or food processor grind oats until flour texture is formed
  • Mix dry ingredients in a medium sized bowl
  • In a large bowl mix wet ingredients, adding the melted butter last. Add dry ingredients and whisk. If the batter is too thick, add more milk or water (1/4 cup at a time).
  • Over a medium/low oiled skillet or griddle , pour batter. cook 2-3 mins, flip then cook another 2-3 mins. Should be golden brown
  • Serve with fresh fruit, chia jam and syrup.