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Fermented Honey Garlic

Carmen Mbwana

Equipment

  • 1 pint sized mason jar with lid

Ingredients
  

  • 1 cup Raw honey
  • 1 cup peeled garlic slightly smashed

Instructions
 

  • Add peeled garlic into a clean mason jar. Cover with honey. The garlic might float, that's ok. Stir to mix the garlic with the honey.
  • Place lid and lightly screw closed. Place jar on a plate.
  • Store in a cool, dark place. Daily tighten lid and flip to keep the garlic coated. Loosen lid and place back in the "fermentation home."
  • You will begin to see bubbles- that's a good sign. Continue to flip the honey
  • Your fermented honey garlic is ready in about a month. The bubbles will stop and at that point it's safe to tighten the lid.
  • Uses; take a spoon full with a whole clove, Drizzle the honey over some sourdough bread and smash the garlic on top.
  • It's best to use the fermented honey garlic within a year, a few months is best to reap full potency.

Notes

If the lid is on tight, if you don't burp it-- release the gasses, it can explode. To avoid this, I like to lightly tighten the lid to naturally allow for some of the gasses to release.