• In a Medium sized pot, add all ingredients except for the honey and lemon juice. Bring to a boil.
• Simmer with the lid off for 40-45minutes. The liquid will reduce to about half.
• Take a mason jar, add a funnel and use either a cheese cloth or fine mesh strainer. Strain the mixture, pressing on the elderberries to smash and reap all the juice.
• Let cool completely. Then mix in the raw honey. and lemon juice
• Store in the fridge. Best used within 3months when sealed tightly with a lid.

How to take:

• Adults take 1tablespoon once per day.

  Children under 12 take 1 tsp per day

  **Do NOT give to babies under 1 due to containing honey.
• When you feel a sickness coming on, increase dosage to same amounts 3-4 times a day (every 3-4 hours take a serving).