Coconut Power Muffins
Ingredients
- 6 eggs
- 1/4 cup butter or ghee melted
- 3/4 cup canned cococnut milk
- ▪ 1 tablespoon honey or maple syrup can add more up to 3 tbs for sweeter muffins
- ▪1 tsp vanilla extract
- ▪ 3/4 cup sifted coconut flour measure after sifting
- ▪1/2 tsp baking powder
- ▪ 1/2 tsp salt
- ▪ 1 tsp cinnamon
- ▪ zest of 1 lemon
- ▪ juice of 1/2 lemon
- ▪ 1 1/2 cups fresh blueberries optional
- Or
- Handful of dried craisins opional
Instructions
- Preheat oven to 400°. Line muffin tin with liner or use a silicone muffin pan (I like to use a brush and gently coat each cup with melted butter/ghee).
- In a mixing bowl combine all dry ingredients. In another mixing bowl whisk eggs, add butter, milk, vanilla, lemon juice, zest, and honey/maple syrup. Combine wet ingredients in with dry ingredients. Mix until no lumps, gently stir in blueberries or craisins.
- Bake for 15-20mins until the top is brown.
- Makes 12 muffins
Notes
This recipe was adapted from Myra Kornfield.