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Carmen Mbwana

Ingredients
  

  • 1 cup shredded zucchini
  • ½ cup almond flour
  • ½ cup shredded parmesan or cheddar cheese
  • 1 tablespoon flaxseed
  • 1 egg
  • 1 tsp oregano
  • 1 handful fresh parsley finely chopped optional
  • 1 tsp Sea Salt divided
  • Optional seasonings: Garlic powder Italian seasoning

Instructions
 

  • Shred Zucchini and place in colander, sprinkle ½ tsp sea salt to “sweat” the excess liquid. Let sit for 15 mins. Drain and squeeze additional liquid using a cheesecloth or tea towel.
  • Preheat oven to 400°
  • In a medium sized mixing bowl, combine all ingredients. Line baking sheet with parchment paper, form logs using a well round tablespoon or more of mixture. Bake for 10 mins, flip, then bake for another 3-8 mins. Top and bottom should be golden. Store in a glass food container in the refrigerator for 3-5 days. Serve cold or reheat.