Lentils, you probably have some in your pantry. My favorite variety of Lentils are Golden Lentils.  They are often praised for their vibrant hue, aren’t just a visual delight – they pack a nutritional punch that can elevate your health. Let’s delve into the nutritional …

Ropa Vieja is one of my favorite Cuban dishes. Here is my version, making it a a delicious weeknight meal. Slow cooker and Instant Pot recipes are provided below. In our house, my husband and I both enjoy spicy food, our toddler is hit or …

Save time in the kitchen by prepping quinoa in the Instant Pot. . Instant Pot Coconut Quinoa, a complete hands off recipe. I love the flavor coconut milk adds but you could easily substitute with bone broth or water. Start this quinoa while you’re prepping dinner …