Snacks

Everything but the kitchen sink granola

Everything but the kitchen sink granola

This granola is my absolute favorites. While the ingredients list may seem long, it’s just full of goodness. I have another granola recipe on my website here, be sure to give that one a try.  Granola offers a delightful crunch and a burst of flavor 

Homemade Granola

Homemade Granola

This homemade granola is a family favorite. It’s not overly sweet and uses wholesome ingredients. The benefits of creating your own granola saves you money and allows you control of ingredients used such as natural sweeteners like maple syrup and healthy fats like coconut oil. 

Sourdough Blueberry Muffins

Sourdough Blueberry Muffins

These muffins are so tasty and a great way to add some sourdough starter to them. If you discard your starter, you can use discard. It doesn’t need to be recently fed, as these muffins don’t need to rise. You can have fun trying out 

Applesauce–Instant pot

Applesauce–Instant pot

September is here! The cooler mornings and evenings have arrived after a hot, humid summer. Which also brings us to, it’s officially Apple Season! One of my favorite items to make with fresh apples is homemade applesauce. This recipe is quick, the instant pot does 

Sweet Orange Roasted Pecans & Seeds

Sweet Orange Roasted Pecans & Seeds

Sweet Orange Roasted Pecans & Seeds. So simple, so delicious! Perfect salad topper, addition to a charcuterie board, or just a grab and go snack. Double or triple this recipe to gift as a fun homemade gift. Place in a mason jar and add a 

Summer Squash Bites

Summer Squash Bites

Summer Squash is unique and comes in different shapes, sizes and colors. From the beautiful yellow & green hues, it surely will brighten up any meal. This recipe highlights zucchini, although yellow summer squash will work as well. This is a twist on the original 

Family Broccoli Bites

Family Broccoli Bites

Looking for an appetizer, side dish or a quick grab and go snack? I have you covered with this simple family friendly recipe. Serve as is or with a marina sauce. Perfect for beginner eaters, the inside is soft. Can also use to work with 

No bake Oat Bites

No bake Oat Bites

Need a quick snack? This is perfect for a sweet treat, or just extra nutrients, especially ideal during pregnancy and postpartum. A few notes on ingredients… this is a case where ingredients matter. Choosing the best quality ingredients makes the difference [nutritionally]. Let’s start with 

Lemon Poppy Seed Blueberry Muffins

Lemon Poppy Seed Blueberry Muffins

These muffins are gluten free, refined sugar free, and packed full of flavor. Muffins don’t need to be loaded with sugar to taste good. The amount of maple syrup combined with the Wild blueberries adds plenty of sweetness. I don’t recommend omitting the maple syrup 

Homemade Gummies

Homemade Gummies

These Two Ingredient gummies are simple to make, delicious, and nutritious.  Juice and gelatin, that’s all you need. Let’s first geek out on gelatin real quick. The ingredient that makes these nutritious and excellent for your gut health. I like to use high quality beef