smoothies

How to Build a Smoothie

How to Build a Smoothie

Smoothies can be served as part of a meal or a meal in itself. We like to serve smoothies to accompany our meals. Avoid overloading your smoothie. My general rule for smoothies, don’t over do it! Keep the portions small and have fun experimenting with 

Blueberry Mango Smoothie

Blueberry Mango Smoothie

In our house we love smoothies. They make for a quick snack and pair well with meals. Budget friendly tip: Buy organic frozen berries (berries are top pesticide exposure fruits). My favorite smoothie cups for kiddos can be found here To save time in the